Let your heart shine
Holistic wellness for all ages and stages of life
Welcome!
If you found your way here, it means you’re looking to live your happiest, healthiest, and most fulfilled life through yoga and meditation. I believe these practices are for everyone, whether you’re an expecting mama, seasoned practitioner, or just open to trying something new. From age 5 to 105, there is a space for you. I’m looking forward to meeting you wherever you are on your journey to health, peace, and joy.
Offerings:
As a RYT, RPYT, and certified meditation practitioner, I offer both public and private sessions in the Conejo Valley area and Ventura County. You can find me weekly at Westlake Yoga Co. or choose a private/small group session to target your individual needs and goals. Have questions, or interested in collaborating? Don’t hesitate to reach out!
Yoga for All
Vinyasa Flow, levels 1, 2, & 3
Yin Yoga
Gentle Yoga with Meditation
Yoga for Growing Families
Prenatal
Postnatal
Baby & Me
Kids’ Yoga
Meditation
Sound Meditation/ Sound Bath
Reiki Meditation
Metta (Loving Kindness) Meditation
Meditation for Kids
Love Notes
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Yoga classes with Katie have been such a huge blessing in my life and has helped alleviate a variety of symptoms such as insomnia, posture, headaches, fatigue, stress, anxiety, and muscle/joint pain. Yoga is now a part of my everyday life, and my children are enjoying it too. Thanks Katie!
Tanya
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Katie is so awesome! I greatly look forward to the "me" time every week! Her calm, sweet demeanor and the pleasant atmosphere she creates in her classes allowed me to find some much needed centering and stress relief. I loved the caring community she created, and I would highly recommend her classes. Thanks Katie!
Marcy
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I have loved taking yoga classes with Katie. The class is filled with positivity and love. Being just a few weeks shy of full term pregnant now I can say my body feels good. I don't have any real discomfort or body pain and I thank Katie and her yoga for that. It's been the best experience of my pregnancy.
Kat
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My daughter loved your course. She went on and on about it. She even went in her room and wrote about it in her journal. You really made an impact on our little girl. She has anxiety and can get in her head - so this course was really made for her. Thank you for sharing your knowledge and passion with all those kids today. It mattered, and it made a difference.
Emily
